Amount of Tocotrienol, gamma in Raspberries, puree, with seeds

Fruits and Fruit Juices

In 100 g (Grams) of Raspberries, puree, with seeds there is 0 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Raspberries, puree, with seeds.

Cookies, gluten-free, lemon wafer 4.79 mg
Glutino, Gluten Free Wafers, Lemon Flavored 4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen 3.36 mg
Soup, ramen noodle, chicken flavor, dry 3.3 mg
Soup, ramen noodle, any flavor, dry 3.29 mg
Soup, ramen noodle, beef flavor, dry 3.28 mg
Cookies, sugar wafers with creme filling, regular 3.2 mg
Nuts, pistachio nuts, dry roasted, with salt added 3.14 mg
Nuts, pistachio nuts, dry roasted, without salt added 3.14 mg
Salami, dry or hard, pork, beef 3.04 mg
Spices, chili powder 2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 2.62 mg
Wasabi 2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce 2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type 2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 2.04 mg
Snacks, peas, roasted, wasabi-flavored 1.95 mg
Raspberries, puree, with seeds

Raspberries, puree, with seeds is a type of Fruits and Fruit Juices. The most significant nutrients in Raspberries, puree, with seeds are listed below.

Water 85.88 g 85.88%
Energy (calorie) 55 kcal
Energy (joule) 230 kJ
Protein 1.1 g 1.1%
Total lipid (fat) 0.97 g 0.97%
Ash 0.54 g 0.54%
Carbohydrate, by difference 11.51 g 11.51%
Fiber, total dietary 4.3 g 4.3%
Sugars, total 6.56 g 6.56%
Sucrose 0.21 g 0.21%
Glucose (dextrose) 3.05 g 3.05%
Fructose 3.3 g 3.3%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0.07 g 0.07%
Calcium, Ca 23 mg 0.02%
Iron, Fe 0.69 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 30 mg 0.03%

Nutrients in Raspberries, puree, with seeds